Monthly Archives: February 2014

Two Tablespoons: FDA’s Take on the Benefits of Olive Oil

Nearly a decade ago, the Food and Drug Administration allowed a qualified health claim on food labels of olive oil in response to a petition filed by the North American Olive Oil Association. The stamp of approval in the form … Continue reading

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Achieve Nutrient Adequacy by Following the Mediterranean Diet

Dependence on dietary supplements increases when diets fail to supply sufficient amounts of nutrients. Findings of a recent study published in the journal Nutrients reveals that inadequate nutrient intake stems from foods consumed in the Western diet. The authors stated … Continue reading

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