Monthly Archives: October 2015

Vegetables Fried in Extra Virgin Olive Oil More Nutritionally Beneficial than Boiled

A new study carried out by the University of Granada revealed that frying vegetables typical to the Mediterranean diet in EVOO, as opposed to boiling, is a much better method of cooking in terms of nutrient value. There has been … Continue reading

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Olive Oil-Enriched Diet During Pregnancy Can Benefit the Unborn Through Adulthood

A recent study has shown that a diet rich in olive oil has a positive effect on the development of the unborn child and may also affect her adult life. “During the gestation, there is a great incorporation of fatty … Continue reading

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